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Brittinie Wick

Brittinie Wick

Health and Fitness Coach

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Water Bottle

$24.00

I know it seems like fitness and wellness pros are always telling you to drink more water … but there are so many great reasons we do 🙂 

Not drinking enough water can:

  • Make you feel tired
  • Give you carb cravings or mess with your appetite
  • Make you intolerant to heat
  • Cause constipation
  • Make you feel dizzy
  • Cause kidney stones, and more! 

 

In fact, a loss of just 1% to 2% of your body’s water can impair your thinking!

Meanwhile, in addition to counteracting all of the above, water helps to regulate your body temperature, cushion your joints and it even helps with WEIGHT LOSS.

Always keep a full water bottle nearby. This is a visual cue to stay hydrated!

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SKU: N/A Category: Merchandise
  • Description
  • Additional information

Description

  • 17 oz 
  • Keeps water cold for 30hrs and hot for 12hrs
  • 18/8 double-walled stainless steel vacuum bottle 
  • Threaded insulated lid
  • Non-toxic, non-leaching and BPA free

Additional information

Color

Pink, Blue/Purple

@BrittinieWick_Fitness

Today, I’m officially 8 months part partum. I c Today, I’m officially 8 months part partum.  I came into 2021 with a pretty clear idea of my goals and the direction that I wanted to take with them. I felt like I had to start all over because of my second C-section and losing a lot of my muscle.  Regardless of what happens in two weeks, I’m happy with how I look, I gained back my confidence (yes, i struggle with body image), I’m LOVING my muscle-definition, my strength and endurance has improved drastically... but i am ready for some wine and pizza 😅 and sour patch kids. Remember in your journey: it’s progress over perfection (because Lord knows I cheated 🙈), and to do it for YOU❤️ Don’t stop until you make yourself proud ❤️ #progress #postpartum #postpartumjourney #roadtonpcpittsburgh #bikini #bikinicompetitor #fitness #healthcoach #fitmom
Sheet Pancakes!! If you’re like me and LOVE pean Sheet Pancakes!! If you’re like me and LOVE peanut butter, add a drizzle of @nutsnmore dark chocolate peanut butter (or another delicious flavor) on the top! 🤤use code: BRITTWICK for 10% off‼️ Make sure to save for future reference and to share and tag me!! 
✨
Want weekly recipes (and so much more!) emailed to you that will NOT be shared on social media? Sign up for my VIP Membership‼️ www.brittiniewick.com/vip-group 
#healthy #healthyeating #healthylifestyle #nutrition #nutritionist #healthcoach #muffins #recipe #healthyrecipe #wickitintoshape
Bikini-Week At-Home Series 👙💪🏼 building y Bikini-Week At-Home Series 👙💪🏼 building your upper body gives you the appearance of a smaller waist, so here’s some of the shoulder exercises that I personally do!Using the stackable resistance bands, you can make it as challenging as you’d like, and the door anchor creates a lot of options for exercises! #workout #exercises #athomeworkouts #shoulders #fitnesscoach #resistancebands #bikiniworkout #npcbikinicompetitor #npcbikini
Bikini-Week At-Home Series 👙💪🏼 Here are j Bikini-Week At-Home Series 👙💪🏼 Here are just SOME leg exercises that I personally do! Using my stackable bands, you can make it as challenging as you like, and the door anchor allows for a variety of different options!💪🏼! #workout #exercises #bikinicompetitor #bikiniworkout #athomeworkouts #legs #legworkout #bootybuilding #bootygains #fitnesscoach #resistancebands #bikiniworkout #wickitintoshape
Bikini-Week At-Home Series 👙💪🏼 Here are j Bikini-Week At-Home Series 👙💪🏼 Here are just SOME booty 🍑 exercises that I personally do! Y’all know it’s one of my favorites to workout 😏- so many different exercises! Using my booty band will make it challenging because it forces your knees to be pushed out... add a toddler for additional resistance 😅! #workout #exercises #bikinicompetitor #bikiniworkout #athomeworkouts #booty #bootyworkout  #humpday #bootybuilding #bootygains #fitnesscoach #resistancebands #bikiniworkout #wickitintoshape #nobodyrappedaboutasmallbutt
Bikini-Week At-Home Series 👙💪🏼 Here are a Bikini-Week At-Home Series 👙💪🏼 Here are a lot of the back exercises that I personally do! Back is one of my favorites to workout- so many different exercises! Using the stackable resistance bands, you can make it as challenging as you’d like, and the door anchor creates a lot of options for exercises! #workout #exercises #athomeworkouts #back #backworkout #fitnesscoach #resistancebands #bikiniworkout
Bikini-Week At-Home Series 👙💪🏼 since it’s Monday and international chest day, here’s chest and bicep exercises! Using the stackable resistance bands, you can make it as challenging as you’d like, and the door anchor creates a lot of options for exercises! #workout #exercises #athomeworkouts #chest #biceps #fitnesscoach #resistancebands #bikiniworkout
Grain-Free Banana Nut Muffins 🍌yields 12 muffin Grain-Free Banana Nut Muffins 🍌yields 12 muffins! If you’re like me and LOVE bananas and peanut butter, add a drizzle of @nutsnmore dark chocolate peanut butter (or another delicious flavor) on the top! 🤤use code: BRITTWICK for 10% off‼️ Make sure to save for future reference and to share and tag me!! 
✨
Want weekly recipes (and so much more!) emailed to you that will NOT be shared on social media? Sign up for my VIP Membership‼️ www.brittiniewick.com/vip-group 
#healthy #healthyeating #healthylifestyle #nutrition #nutritionist #healthcoach #muffins #recipe #healthyrecipe #wickitintoshape

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