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Brittinie Wick
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Brittinie Wick

Brittinie Wick

Health and Fitness Coach

  • TESTIMONIALS
  • SUCCESS STORIES
  • CONTACT
The First Step In Your Journey to Fitness Starts Here.
THE MISSION OF BRITTINIE WICK FITNESS is to empower all women through fitness and nutrition.
I HELP WOMEN gain their confidence back, improve their overall quality of life, and promote self-care.
I DO THIS with a strong commitment towards personalized service and individual attention by providing the best information and services through fitness, nutrition, and accountability.
My greatest passion is helping everyone achieve a healthier lifestyle, so why wait?
Set Appointment

While we have our personal training sessions over FaceTime, I feel like Brittinie is right here with me, regardless of the physical distance between us. She always keeps me on my toes (sometimes literally), and I love that the workouts are unique and challenging every time. Even if I don’t feel like exercising sometimes, after a workout with Brittinie, I always feel better about myself. I never regret working out with her.

ANIKTA SAXENA

I believe so much in Brittinie’s programs I convinced my mom to sign up. This is a real lifestyle and Brittinie gives you the tools to make sustainable changes and habits. The community she cultivates motivates you and inspires. You need this!!

BAILEY MCGOWAN

I have worked with this amazing woman for a while and her programs work!  She has many programs that suit your time and needs. Brittinie’s passion and your commitment will do wonders for your mind and body!

JEN YEN

Working with me means…

Obtain Your Fitness Goals

Everyone has different goals; whether it’s to gain confidence, lose weight, gain muscle, become stronger, etc. My ultimate goal is to get you there regardless. Enough said.

Establish Healthy Eating Habits

A healthy diet is a huge part of any self-care plan and has been linked to emotional, physical, and cognitive health. I’ll guide you in developing healthy eating habits to help you achieve your goals.

Feel Your Ambition

It can take up to two months (or longer) to develop new habits. Your body can plateau, you may not see changes, you can start getting discouraged… but when you have someone (usually outside family and friends) that is in your corner to help motivate and encourage you, you’ll be more likely to push through those hurdles.

Gain access to my tips and tricks on nutrition, fitness, and mindset with my weekly LIVE group coaching calls!

Join Today

Hi, I’m Brittinie!

Owner and founder of Brittinie Wick Fitness. I’m a Certified Personal Trainer and Women’s Fitness Specialist through the National Academy of Sports Medicine (NASM). I also have my nutrition certification through NASM and currently working on my Level One Certification through Precision Nutrition.

What started as a hobby quickly evolved into something more significant when I realized my desire in helping individuals achieve their fitness goals. I have helped dozens of people achieve their goals, whether it was to pass a Physical Training test, gain muscle, lose weight and body fat, become stronger, or learn healthy eating habits. Fitness has always been a passion of mine and I believe that no matter what your goals are, I can help you achieve them and turn fitness into a passion for you.

Learn More
LATEST BLOG POSTS

Six Simple Ways To Eat Better at Home

One big adjustment this last year has brought into many of our lives is the amount of time we spend inside our houses. I don’t know…

Continue Reading Six Simple Ways To Eat Better at Home

What To Eat Before & After Exercise

As a trainer, I often get asked what to eat “before” and “after” a workout. While the average exerciser can benefit from nutrient timing (pre-and…

Continue Reading What To Eat Before & After Exercise

Habit-Building Tips [videos]

No matter where you are in your fitness & wellness journey, these videos are for you! That’s because I talk about ways to create new…

Continue Reading Habit-Building Tips [videos]

TOP 3 TIPS FOR BODY CONFIDENCE

• When you feel comfortable in your own skin, EVERYTHING in your life is better.
• Learn my top tips and processes for improving self-esteem.
• And powerful action items and challenges to guide you.

GET MY TIPS TODAY

FEATURED IN

@BrittinieWick_Fitness

Doing a little experiment with @bestholisticlife . Doing a little experiment with @bestholisticlife ... so let me know your thoughts!! 👇🏼👇🏼👇🏼
Baby girl is officially 5️⃣ months (yesterday) Baby girl is officially 5️⃣ months (yesterday). Where did the time go? 😩 she loves laughing and smiling, except when I try to film it. Her facial expressions (especially her eyebrows) are hilarious and I’m obsessed with her chubby cheeks 😍 Nicholas is such a great big brother to her 🥰 #trulyblessed
DOING A RAFFLE WITH @_skylahw Here’s how to ent DOING A RAFFLE WITH @_skylahw 
Here’s how to enter: 
📍Must be following both of us, 
📍Tag a friend in the comments 
📍Share to your story AND tag us there too so we can see it! 
Failure to do a step will disqualify you. Winner will be announced on WEDNESDAY!!
DOUBLE-TAP for my client @jhebert2006 😍😍😍 DOUBLE-TAP for my client @jhebert2006 😍😍😍 TWO WEEK progress! She’s currently during my Little Black Dress project and she’s killin it‼️ Read what she had to say so far (last pic) about how she’s FEELING. My programs are meant to be more than just weight-loss... so are you ready? 
#motivation #transformation #nutrition #fitnessjourney #healthiswealth #clientlove #clientappreciation
LEG DAY with my resistance bands!! If you do all t LEG DAY with my resistance bands!! If you do all these exercises, they will target inner thighs, outer thighs, booty, quads (front of legs) and hamstrings (back of legs)‼️ my resistance bands are stackable so i promise you that you’ll feel the burn 😉 i tagged my bands so you can shop them or head to www.brittiniewick.com/shop ☺️ #legday #legworkout #workout #athomeworkout #workoutequipment #fitness #fitmom #exercises #videos #wickitintoshape
Feeling truly confident and comfortable in your ow Feeling truly confident and comfortable in your own skin is something that many of us struggle with on a daily basis.
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It’s not something not a lot of people talk about, but it’s SO important to our mental health and the quality of our lives. 
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I wanted to do something to address this in a positive and actionable way … 
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It’s time to take back control and start feeling GREAT about yourself and ALL of your amazingness!
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Grab my top 3 steps to boost your self-esteem and confidence in my FREE video series and ebook
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Plus, in my videos, I’ll take you through thought-provoking exercises and actionable strategies designed to create immediate shifts in your life – starting right NOW!
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Www.brittiniewick.com/body-confidence 
 #selfcare #bodyconfience #bodypositivity #confidence #confidenceiskey #confidencebooster
Macronutrients are the nutrients we need in larger Macronutrients are the nutrients we need in larger quantities that provide us with energy: in other words, fat 🥑, protein 🥚and carbohydrate🥔... and not all macronutrients are created the same. Want to learn more about nutrition? Join my VIP membership: www.brittiniewick.com/vip-group
#macros #macronutrients #nutrition #calories #healthyeating #healthylifestyle #nutritionist #nutritioncoach #coach #personaltrainer #knowledgeispower
Bra Bulge Exercises with My Resistance Bands: You Bra Bulge Exercises with My Resistance Bands:
You got a new, sexy bra. You’re so excited- until you strap it on and your bra bulge spills out. If you want to get rid of bra fat, there are exercises that can help. Keep in mind, you can’t actually pick one area of fat to burn, so battling bra bulge will involve a combination of cardio to burn fat and strength training to tone the muscles near your bra... AND EATING HEALTHY‼️ The muscles you’ll want to focus on are in your chest, back, and shoulders.
Need at-home equipment❓Shop my resistance bands at: www.brittiniewick.com/shop 
#brabulge #brabulgeworkout #workout #athomeworkouts #fitness #fitfam #fitmom #personaltrainer #exercises #videos

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