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Brittinie Wick

Brittinie Wick

Health and Fitness Coach

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Terms and conditions

Privacy Policy – Brittinie Wick Fitness

The privacy of visitors is of extreme importance to us. We respect your privacy and are committed to protecting it. The purpose of this Privacy Policy is to inform you what information we may collect and how it may be used. This statement only applies to this Website. This Website may contain third-party links to other websites which are not
governed by this policy.

Your use of the Websites constitutes your acceptance of, and agreement to, the following Terms of Use. Brittinie Wick Fitness reserves the right to modify, alter, amend or update its Websites, policies and these Terms of Use. These Terms of Use are subject to change without notice. If you do not agree with or do not accept any part of these Terms of Use, you must not use the Websites.

PURCHASE POLICIES

You may purchase digital products (“Products”) or services on this website.

REFUND POLICY

If you are not 100% satisfied with your purchase, you can cancel the product within 14 days of purchase and get a full refund or exchange the product for another one, be it similar or not.

You understand and agree that once a refund is requested you are not permitted to exploit the product files in question and immediately upon receipt you are not authorized to use the product in any form or for any purpose whatsoever.

If you are requesting a refund because a product is damaged or different than what you thought you were receiving, contact [email protected].  If the product is downloaded content or an online course, it is understood by you the user that you will not receive a refund for not having the time to do the work.

WHAT INFORMATION DO WE COLLECT AND HOW IS IT USED?

  • Information You Voluntarily Submit to the Website: The Website may collect personal information from you such as your name or email address. For example, you may voluntarily submit information to the Website by leaving a comment, subscribing to a newsletter, or submitting a contact form.
  • Information We Collect from Others: The Website may receive information about you from other sources. For example, if you use a third-party software through the site, they may transfer information to us for fulfillment.
  • Automatically-Collected Information: The Website automatically collects certain
    information about you and the device with which you access the Website. For example,when you use the Website, The Website will log your IP address, operating system type, browser type, referring website, pages you viewed, and the dates/times when you accessed the Website. The Website may also collect information about actions you take when using the Website, such as links clicked.
  • Cookies: The Website may log information using cookies, which are small data files stored on your browser by the Website. The Website may use both session cookies, which expire when you close your browser, and persistent cookies, which stay on your browser until deleted, to provide you with a more personalized experience on the Website.

HOW YOUR INFORMATION MAY BE USED

The Website may use the information collected in the following ways:

  • To operate and maintain the Website;
  • To send you promotional information, such as newsletters. Each email promotion will
    provide information on how to opt-out of future mailings;
  • To send you administrative communications, such as administrative emails, confirmation emails, technical notices, updates on policies, or security alerts;
  • To respond to your comments or inquiries;
  • To provide you with user support;
  • To track and measure advertising on the Website; or,
  • To protect, investigate, and deter against unauthorized or illegal activity.

THIRD-PARTY USE OF PERSONAL INFORMATION

The Website may share your information with third parties when you explicitly authorize us to share your information. Additionally, the Website may use third-party service providers to service various aspects of the Website. Each third-party service provider’s use of your personal information is dictated by their respective privacy policies. The Website currently uses the following third-party service providers:

  • Google Analytics – this service tracks Website usage and provides information such as referring websites and user actions on the Website. Google Analytics may capture your IP address, but no other personal information is captured by Google Analytics.
  • MailChimp– this service is used for delivery of email updates and newsletters. MailChimp stores your name and email address for purposes of delivering such communications.
  • Paypal – this service is used for payment processing on ecommerce products. At no time is your banking information passed to the Website. We receive only information used for order fulfillment and reporting.
  • WooCommerce – the Website uses WooCommerce to host its ecommerce application. When orders are placed through WooCommerce, the Website will store information about the purchase, including your name, address, email address, IP address and location. This information is used for order fulfillment. You may automatically receive certain correspondence from us related to your order, but your purchase will not automatically add you to any marketing email lists.
  • The Facebook Pixel – this tracks Facebook users who visited the Website.

This list may be amended from time to time in the Website’s sole discretion. Except when required by law, Brittinie Wick Fitness will not sell, distribute, or reveal your email addresses or other personal information without your consent; however, Brittinie Wick Fitness may disclose or transfer personal information collected through the Website to third parties who acquire all or a portion of our business, which may be the result of a merger, consolidation, or purchase of all or a portion of our assets, or in connection with any bankruptcy or reorganization proceeding brought by or against us.

ANONYMOUS DATA

From time to time, Brittinie Wick Fitness may use anonymous data, which does not identify you alone, or when combined with data from other parties. This type of anonymous data may be provided to other parties for marketing, advertising, or other uses. Examples of this anonymous data may include analytics or information collected from cookies.

COOKIES

The Website uses cookies to store visitors’ preferences, record user-specific information on what pages users access or visit, ensure that visitors are not repeatedly sent the same banner ads, customize content based on visitors’ browser type or other information that the visitor sends.

Cookies may also be used by third-party services, such as Google Analytics, as described herein.Users may, at any time, prevent the setting of cookies, by the Website, by using a corresponding setting of your internet browser and may thus permanently deny the setting of cookies.

Furthermore, already set cookies may be deleted at any time via an Internet browser or other software programs. This is possible in all popular Internet browsers. However, if users deactivate the setting of cookies in your Internet browser, not all functions of our Website may be entirely usable.

ADVERTISING

Retargeting Ads

From time to time, the Website may engage in remarketing efforts with third-party companies, such as Google, Facebook, or Instagram, in order to market the Website. These companies use cookies to serve ads based on someone’s past visits to the Website.

Sponsored Content Tracking Pixels

This Website may engage in sponsored campaigns with various influencer networks, brands, and agencies. All sponsored content is duly disclosed in accordance with the FTC’s requirements. From time to time, these sponsored campaigns utilize tracking pixels (aka web beacons), which may contain cookies to collect data regarding usage and audience. This information is collected by the sponsoring company to track the results of the campaign. As stated above, these pixels
may capture your IP address on behalf of the content sponsor. No personally identifiable information collected by the Website is used in conjunction with these tracking pixels.

Affiliate Program Participation

The Website may engage in affiliate marketing, which is done by embedding tracking links into the Website. If you click on a link for an affiliate partnership, a cookie will be placed on your browser to track any sales for purposes of commissions. This program utilizes cookies to track visits for the purposes of assigning commission on these sales.

Newsletters

On the Website, you may subscribe to our newsletter, which may be used for advertising purposes. All newsletters sent may contain tracking pixels. The pixel is embedded in emails and allows an analysis of the success of online marketing campaigns. Because of these tracking pixels, Make Media Over may see if and when you open an email and which links within the email you click. Also, this allows Make Media Over to adapt the content of future newsletters to the
interests of the user. This behavior will not be passed on to third parties.

RIGHTS RELATED TO YOUR PERSONAL INFORMATION

Opt-out – You may opt-out of future email communications by following the unsubscribe links in our emails. Access – You may access the personal information we have about you by submitting a request to [email protected] You can decline to submit personal information at any time. If you decline, we may not be able to continue to provide service to you. You may request deletion of your personal information by sending an email [email protected], but in some cases, we may be required to keep your information by law. In such a case, it would no longer be active and would be kept separately in an archive. We are not responsible for the republishing of the content found on this blog on other Web sites or media without our permission, or for the privacy policy of other sites we link to. This privacy policy is subject to change without notice. If you have questions, comments, or concerns about our privacy policy please feel free to contact us by email at [email protected]

SENSITIVE PERSONAL INFORMATION

At no time should you submit sensitive personal information to the Website. This includes your social security number, information regarding race or ethnic origin, political opinions, religious beliefs, health information, criminal background, or trade union memberships. If you elect to submit such information to us, it will be subject to this Privacy Policy.

CHILDREN’S INFORMATION

The Website does not knowingly collect any personally identifiable information from children under the age of 16. If a parent or guardian believes that the Website has personally identifiable information of a child under the age of 16 in its database, please contact us immediately at [email protected] and we will use our best efforts to promptly remove such information from our records.

AFFILIATE MARKETING

From time to time, the Websites may engage in affiliate marketing. This means that if you use an affiliate link to make a purchase, the Websites will receive a commission on that purchase. All efforts are made to ensure that affiliate links are disclosed in accordance with the FTC.

FTC DISCLOSURE

From time to time, the Websites may post sponsored content from an advertiser. This means that an advertiser, which may be a brand, agency, or influencer network, will contract with Brittinie Wick Fitness to create content featuring certain messages or product placement. Pursuant to the FTC’s requirements, all such advertisements on the Websites are clearly and conspicuously disclosed.

Even though compensation (e.g., cash, free product, or services) is received for in exchange for this sponsored content placement, Brittinie Wick Fitness gives its honest opinion, findings, believes, or experiences in such content. All views expressed on the Website are those of the content creator. Any product claim, statistic, quote or other representation about a product or service should be verified with the manufacturer, provider, or party in question.

GENERAL DISCLAIMER

Brittinie Wick Fitness has made every effort to ensure that all information on the Websites have been tested for accuracy. Brittinie Wick Fitness makes no guarantees regarding the results that you will see from using the information provided on the Websites. The information provided on the Websites is provided “as is” without any representations or warranties, express or implied. The Websites make no representations or warranties in relation to the health and fitness topics discussed.

The Websites disclaim liability for incidental or consequential damages and assume no responsibility or liability for any loss or damage suffered by any person as a result of use of the information provided on the Websites. The Websites assume or undertake no liability for any loss or damage suffered as a result of the use of any information found on the Websites. Disclaimer – Brittinie Wick Fitness The information on the platform is for information purposes only and no guarantees are made concerning the accuracy, reliability, and completeness of that information. Brittinie Wick accepts no responsibilities for errors or omissions on the site. Remember that any advice, tips, or recommendations you receive from this platform are not to be substituted for professional advice.

While I use my education, experience, and Personal Training and Nutritionist certifications to guide many of my posts, please remember that this is general fitness and nutrition advice and that I am not your personal trainer or nutritionist. Visitors should take action based on the information provided at their own risk, as the owner is not responsible for any losses, damages, or injuries, that occur as a result.

@BrittinieWick_Fitness

March 2...one of the few days that I dread every y March 2...one of the few days that I dread every year. A day that brought so much pain, so much heart-break, so much hatred, so much darkness... it's officially been a decade, but every emotion still feels like it occurred yesterday. I was at work when I heard about the shooting where an Islamic extremist targeted U.S. Military because of a video he thought was real. Someone said "that looks like one of the buses from Ramstein"... My first thought was "it can't be Zac's". I remember when and where I was when I found out it was him. It was the worst feeling in the world. When I read the report on how it occurred, all I wanted to do was shoot the  murderer in the head like how he did it to Zac. That Saturday, I was in uniform, saluting, trying to maintain military bearing, as his herst came down the road. The moment I saw the American flag draped over his casket, it felt like someone stabbed me a thousand times in the stomach... And I completely lost it. Even to this day, the pain never went away. I just learned how to cope with it better and tell his story, in hope that it will make a difference, by being vigilant regardless of where you’re at and bringing awareness to PTSD. I miss his bright blue eyes, his "lmao" to every response, his daily knocks on my door to see how I was doing, his smile, his genuine kindness... Zac was always willing to help someone out and I never saw him without him smiling or laughing. He would never let me forget the night at corona night where I gave him a big hug and asked for a cig (since he was a smoker and I'm wasnt). To this day, he is still the best beer pong partner I ever had. All I have left now are the memories... most of them as young A1Cs, living in the dorms at Ramstein. I'm honored to have served with him and even more blessed to have had him in my life. I just wish I had one last chance to tell him, so always tell your loved ones how you feel. Today, remember that some people gave their all to our beautiful country. Freedom isn't free. R.I.P. Zac... I miss you sweetheart. Forever 21 ❤️🇺🇸 #supportourtroops #supportourmilitary #rip #forever21 #military #imisshim #redwhiteandblue #usa #airforce #ramstein
And this week, the process decided to finally come And this week, the process decided to finally come together 🙏🏼 i still have a long way to go, but let’s keep it rolling! I’m going to start doing small weekly vids on my fitness/comp journey... so let me know what you want to know or hear about!! 👇🏼👇🏼👇🏼 
#trusttheprocess #fitnessjourney #healthylifestyle #workout #postpartumbody #postpartumweightloss #bikinicompetitor #bodybuilding #followmyjourney #flexfriday
Besides being obsessed with @therock ... the sayin Besides being obsessed with @therock ... the saying on this shirt has been my motto lately. I’m determined to take my business to the next level and that is the driving force for a lot of things that I’m undertaking, to include my competition. I can easily have so many excuses NOT to do this: 
“I’m too tired” 
“Kids aren’t cooperating” but when are they ever 🤔 
“I don’t feel like it”
“I don’t have time”
“No one is interested”
“I’m overwhelmed” 
The list goes on... but I keep hustling because NOBODY CARES!! WORK HARDER... OUTWORK YOUR COMPETITION! (Sometimes your competition is YOU). Nobody cares as much about your success besides YOU! Sure, my husband, my family, my friends care, but not to the extent as I do. I refuse to give up, and I’ll keep telling myself “work fucking harder”. 
How do you find motivation to keep going? Let me know!! 👇🏼👇🏼👇🏼👇🏼 
#work #workhard #workharder #motivation #determine #progress
At-Home ABS with the mini-band... you can do these At-Home ABS with the mini-band... you can do these with my booty band too‼️‼️(You can do these without them but damn, do they make it challenging) I did speed up the videos, so remember, nice and controlled movements. Make sure to focus on using your abs for the movements, and not your neck. Place the band around your feet
✨
‼️DISCLAIMER‼️: I often get asked how to “lose the stomach” and what ab exercises will help. Keep in mind, a healthy diet will help show your abs and “lose the pooch”... these will only help build the muscle that’s underneath. ✨Complete 2-3 rounds of 20 reps total (10/each leg)
✨bicycles ✨Plank Spider-Man (knee is coming outside the elbow) ✨Standing Oblique Crunch (don’t mind my faces 😅) #athomeworkout #abs #core #abworkout #medicineballworkout #videos #workout #fitmom #fitstagram
National Love Your Pet Day 😻😻😻 National Love Your Pet Day 😻😻😻
🍷🍷🍷Did you honestly think I’d let “na 🍷🍷🍷Did you honestly think I’d let “national drink wine day” pass without me making a post about it? C’mon now 😏🍷 you know better than that 😅 let me know: 👇🏼red or white? I’m a rosé all day- but then white. 
#nationaldrinkwineday #wine #winelover #winetasting #wineoclock #napavalleywine #casadelbosque #myfavoriteholiday
Mommy’s Workout Partner is officially 6️⃣ mo Mommy’s Workout Partner is officially 6️⃣ months old‼️ She is always smiling and giggling— but she still has her “Resting Baby Face”, which cracks me up all the time 😂 I love you, baby girl... my lil mini-me 💖
“Bat Wings” aka triceps are something I often “Bat Wings” aka triceps are something I often hear people say that they want to work on. So before I begin, you cannot spot reduce, you cannot control where you lose it, and you cannot control what fat goes first, however, you can sculpt with specific exercises. Here are some exercises to help sculpt. 
✨
Here’s what you can control: how clean your diet is (remember, you CANT out train a bad diet), how much you’re getting out of your cardio session, and how much you’re getting out of your strength workouts. 
✨
You can use Dumbbells or a Pulley system as alternatives, or you can just get my resistance bands, where you can add as much resistance as you need/want without taking up space 🙃 
#tricepsworkout #tricepworkout #triceps #batwings #workout #athomeworkout #arms #sexyarms #fitness #fitnesstrainer

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