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Brittinie Wick
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Brittinie Wick

Brittinie Wick

Health and Fitness Coach

  • TESTIMONIALS
  • SUCCESS STORIES
  • CONTACT

Sign-up For a Free Consultation

It is easy to be skeptical about any fitness program. Plenty of people have tried and failed so often that they simply give up. To help you decide if online training is right for you, I would be happy to call or Skype with you totally for free and with no obligation to enroll in a program. Ask questions and get answers!

@BrittinieWick_Fitness

Doing a little experiment with @bestholisticlife . Doing a little experiment with @bestholisticlife ... so let me know your thoughts!! 👇🏼👇🏼👇🏼
Baby girl is officially 5️⃣ months (yesterday) Baby girl is officially 5️⃣ months (yesterday). Where did the time go? 😩 she loves laughing and smiling, except when I try to film it. Her facial expressions (especially her eyebrows) are hilarious and I’m obsessed with her chubby cheeks 😍 Nicholas is such a great big brother to her 🥰 #trulyblessed
DOING A RAFFLE WITH @_skylahw Here’s how to ent DOING A RAFFLE WITH @_skylahw 
Here’s how to enter: 
📍Must be following both of us, 
📍Tag a friend in the comments 
📍Share to your story AND tag us there too so we can see it! 
Failure to do a step will disqualify you. Winner will be announced on WEDNESDAY!!
DOUBLE-TAP for my client @jhebert2006 😍😍😍 DOUBLE-TAP for my client @jhebert2006 😍😍😍 TWO WEEK progress! She’s currently during my Little Black Dress project and she’s killin it‼️ Read what she had to say so far (last pic) about how she’s FEELING. My programs are meant to be more than just weight-loss... so are you ready? 
#motivation #transformation #nutrition #fitnessjourney #healthiswealth #clientlove #clientappreciation
LEG DAY with my resistance bands!! If you do all t LEG DAY with my resistance bands!! If you do all these exercises, they will target inner thighs, outer thighs, booty, quads (front of legs) and hamstrings (back of legs)‼️ my resistance bands are stackable so i promise you that you’ll feel the burn 😉 i tagged my bands so you can shop them or head to www.brittiniewick.com/shop ☺️ #legday #legworkout #workout #athomeworkout #workoutequipment #fitness #fitmom #exercises #videos #wickitintoshape
Feeling truly confident and comfortable in your ow Feeling truly confident and comfortable in your own skin is something that many of us struggle with on a daily basis.
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It’s not something not a lot of people talk about, but it’s SO important to our mental health and the quality of our lives. 
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I wanted to do something to address this in a positive and actionable way … 
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It’s time to take back control and start feeling GREAT about yourself and ALL of your amazingness!
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Grab my top 3 steps to boost your self-esteem and confidence in my FREE video series and ebook
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Plus, in my videos, I’ll take you through thought-provoking exercises and actionable strategies designed to create immediate shifts in your life – starting right NOW!
👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼👇🏼
Www.brittiniewick.com/body-confidence 
 #selfcare #bodyconfience #bodypositivity #confidence #confidenceiskey #confidencebooster
Macronutrients are the nutrients we need in larger Macronutrients are the nutrients we need in larger quantities that provide us with energy: in other words, fat 🥑, protein 🥚and carbohydrate🥔... and not all macronutrients are created the same. Want to learn more about nutrition? Join my VIP membership: www.brittiniewick.com/vip-group
#macros #macronutrients #nutrition #calories #healthyeating #healthylifestyle #nutritionist #nutritioncoach #coach #personaltrainer #knowledgeispower
Bra Bulge Exercises with My Resistance Bands: You Bra Bulge Exercises with My Resistance Bands:
You got a new, sexy bra. You’re so excited- until you strap it on and your bra bulge spills out. If you want to get rid of bra fat, there are exercises that can help. Keep in mind, you can’t actually pick one area of fat to burn, so battling bra bulge will involve a combination of cardio to burn fat and strength training to tone the muscles near your bra... AND EATING HEALTHY‼️ The muscles you’ll want to focus on are in your chest, back, and shoulders.
Need at-home equipment❓Shop my resistance bands at: www.brittiniewick.com/shop 
#brabulge #brabulgeworkout #workout #athomeworkouts #fitness #fitfam #fitmom #personaltrainer #exercises #videos

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